Band Together

Wear Your Story

He who once became aware of the power of solidarity and who breathed the air of freedom will not be crushed.

-Lech Walesa



We are not so different. Each of us has a reason to fight for a strong mind and fulfilling life. The Band Together Bracelet was created as a tangible way to represent an internal battle. Each bracelet colour has unique meaning and all feature three white beads at the centre to signify that you are an overcomer and there is a community standing with you.


We believe wearing our story in the form of a ‘band’ (bracelet) can further the healing process by helping break down stigma while encouraging the feeling of belonging and solidarity. Our goal is to give you a better understanding of what it means to ‘wear your story’ from our perspective as the Band Together Community. Watch the video below or click the button to check out more detail on how wearing your story can overcome the isolation of mental illness.

My bracelet is a physical sign of an often invisible reality. I look forward to the day when I am out for a run and pass someone who is also wearing a Band Together bracelet. Maybe we will stop and chat, maybe not, but I trust our spirits will be lifted as we realize we are not alone.”

– Kelsey Mercer

Co-Founder of the Band Together Community


Band Together bracelets give you the opportunity to wear your story as a sign of solidarity and to remind you that you’re never alone in your struggles. The bracelets were created with significant intention, right from the design including three white beads to the colours of the beads themselves. You can read more about what makes Band Together bracelets to unique and even how each bracelet gives back by checking out our Bracelets page and Colours page.

My bracelet is a constant reminder that I am not alone. Everytime I feel isolation is closing in I recognize this bracelet on my wrist, and keep moving forward.


When I look at my bracelet it reminds me that I am not alone in my journey.


I wear my bracelet to show support for generations of my family that have suffered with mental illness and to show hope to the future generations.


To me, my bracelet means I am seen, I can be heard and I’m healing without shame.



A place to anonymously share your mental and emotional health journey in order to break through fear, shame and isolation. You can also read the stories of others. There is significant healing in taking the vulnerable step to share your experience and put words to the journey you have walked. All stories are received and posted anonymously.


Band Together bracelets give you a tangible reminder that you are never alone in your struggles and that at your core, you are an overcomer. The bracelets were created with significant intention, right from the design including three white beads to the colours of the beads themselves. Wear your band with purpose and for solidarity – you are never alone!


A place to dive deeper into conversation and content to help support you in your mental health journey. Our podcast, blog post and community forums offer a place for you to connect with others who are facing similar struggles. We want you to experience authentic connection with the Band Together Community and receive support as you pursue your mental and emotional health.


A podcast focused on breaking the silence and bringing hope to the Mental Health Community. Join us weekly for captivating interviews with experts in their fields as well as members of our community. This raw, authentic and thought provoking content is meant to support and encourage on your path to positive mental health.


Weekly thought provoking and informative blog content from contributors including a mindfulness expert, counsellor, dietician as well as our community. We have partnered with a diverse group of blog contributors including counsellors, a family and marriage therapist, a mindfulness and meditation expert as well as members of our community. Read up on a variety of topics or use the keyword search to find topics of interest.